Healthy Way of Life

Posts Tagged ‘Citrus’

Citrus fruits to come for healthy skin in two categories, those who eat and those that can be applied directly. In general, no fruits good for your skin health, because most of the good sources of vitamin C, which is necessary for the body to create collagen fibers. But you must remember that other nutrients necessary for healthy skin, so that a balanced diet, protein, carbohydrates and fats include, taking a good daily food, are very useful. When we speak of citrus fruit for a healthy skin, we often talk about oranges.

Orange peel contains oil, which makes a very effective cleanser. The shell itself can be used as an occasional scrub and fresh-squeezed juices can be used as a tonic and astringent. It is necessary to rinse with warm water after they are used, because the juice can leave a sticky residue. Some commercial orange facial cleanser containing oil, either alone or in a multi-ingredient product. Regular use of orange oil cleaners can cause dermatitis, which is accompanied by redness, itching and inflammation.

Read the rest of this entry »