Youth Fitness and Sports Performance Training for Ages 10-13


Dave Gleason, Head Coach and owner of Athletic Revolution in Pembroke, MA explains the correct approach to youth fitness, youth athletic development and youth sports performance for kids ages 10-13. Athletic Revolution is the only facility dedicated entirely to youth fitness, sports performance training and athletic development for kids 6-18 years old. Youth fitness for Pembroke, Marshfield, Hanover, Kingston, Norwell, Duxbury, and the entire South Shore.

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  5. Fitness: The 24 Hour Fitness Path

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